Health and Wellness Blog | Frisco, Tx.

Explore blog posts directly from the team at Equilibrium Health Coaching in Frisco, Tx.

June is Mental Health Awareness Month: Prioritizing Your Well-Being pen_spark

Katherine Johnson06/03/2024

A time to recognize the importance of emotional well-being and encourage open conversations about mental health.

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Take Charge: Heal Your Hormones Naturally

Katherine Johnson05/07/2024

You have the power to heal your hormones naturally! You can get your hormonal harmony back on track through lifestyle choices.

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