Immune System Support in Frisco, TX
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Contact UsWhat is Immune System Support?
Do you find that you get sick often and wonder if there's a way you can strengthen your immune system? Board-certified family nurse practitioner Katherine Johnson offers immune system support through functional nutrition consulting at her practice in Frisco, TX. The immune system plays a critical role in protecting the body against disease, bacteria, and other viruses that may cause illness. What we eat can affect how our immune system functions so it's important to consume a well-balanced diet in order to maintain a strong, healthy immune system. If you would like to improve your eating habits and learn more about what foods can help support your immune system, call Equilibrium Health Coaching to set up a consultation.
What Can I Expect from Immune System Support?
Katherine will perform comprehensive bloodwork to determine which nutrients your body is lacking so she can create a customized meal plan that will work best for you. She will take into account any food allergies or sensitivities to ensure it's a plan that will not compromise your health or trigger any harmful reactions. Some key nutrients vital for a healthy immune system include Vitamin C, Vitamin A, Vitamin E, Vitamin D, zinc, iron, and more. Katherine may add foods into your meal plan that contain some of these nutrients and may recommend certain supplements to aid in your diet as well.
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Keep Your Body Healthy and Strong
If you want to protect yourself against illness through healthy eating habits, Katherine Johnson at Equilibrium Health Coaching provides immune system support. With her functional nutrition consulting services, she will equip you with a customized meal plan to ensure you consume the nutrients that are essential to proper immune system function. Call her Frisco, TX practice today to schedule a consultation and learn more.